I have good days
I have bad
Good days
When I am happy
When I am energized
When I enjoy work
Bad days
When I am down
Not knowing the whys
Not knowing the hows
Just feeling blue
But! They are usually gone
In minutes
Thanks to my self-help techniques
Which I’ve been practicing
Day in and day out
Make sure I take a break
When necessary
Make sure I sleep enough
Make sure I eat well
These are the ingredients
Of my stay well recipe